Vitamin C, total ascorbic acid in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added there is 3.8 mg of Vitamin C, total ascorbic acid.


Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added are listed below.

Water 90.2 g
Energy (calorie) 37 kcal
Energy (joule) 153 kJ
Protein 1.4 g
Total lipid (fat) 0.2 g
Ash 0.89 g
Carbohydrate, by difference 7.31 g
Fiber, total dietary 3.1 g
Sugars, total 2.41 g
Calcium, Ca 21 mg
Iron, Fe 0.65 mg
Magnesium, Mg 15 mg
Phosphorus, P 37 mg
Potassium, K 138 mg
Sodium, Na 26 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.104 mg
Selenium, Se 0.3 µg
Fluoride, F 37 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.03 mg
Riboflavin 0.04 mg
Niacin 0.48 mg
Vitamin B-6 0.08 mg
Folate, total 18 µg
Folic acid 0 µg
Folate, food 18 µg
Folate, DFE 18 µg
Choline, total 18.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 583 µg
Retinol 0 µg
Carotene, beta 5670 µg
Carotene, alpha 2636 µg
Cryptoxanthin, beta 5 µg
Vitamin A, IU 11651 IU
Lycopene 0 µg
Lutein + zeaxanthin 493 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 18.2 µg
Fatty acids, total saturated 0.039 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.033 g
18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated 0.022 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.022 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.098 g
18:2 undifferentiated 0.071 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.027 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added